For Fertility


Fertility Boosting Smoothie for Weight loss, warding off colds & improving digestive health:


Fertility Boosting Smoothie for Enhancing Erections for Men & Pregnancy for Women:

What can women with PCO or PCOS do to boost fertility?

I have helped women with PCO and PCOS fall pregnant and give birth to happy, healthy babies. The key is to ensure:

A nutrient rich diet

This is not the standard fertility diet, it is not about eating cold boring salads in winter - that is for sure! The eating plan naturally embarks upon a low GI food.   Research has shown that women with PCOS need to reduce their blood sugar levels and this simple Healthy Eating Guide will help you to achieve this.

Fertility exercises 

QiYoga for Fertility is the ideal form of exercise.  It is a combination of fertility enhancing movements from China, India, Korea, Tibet and the West.  The Qigong and Yoga aspects help to regulate hormone levels in the body.

QiYoga: For Fertility Part 1:


QiYoga: For Fertility Part 2:

We all know that accupuncture can also restore balance which can therefore enhance fertility.  Have you heard of Electro-accupuncture? Is also getting phenomenal results and you can email me for more details on who I would recommend.